This group is for you if:
Do you ever feel like you are carrying anxiety, sadness, or relationship patterns that don’t quite make sense in your own life?
In this warm, supportive online group, we will read Mark Wolynn’s It Didn’t Start With You together. We will gently explore how the hardships our parents or grandparents faced might still be affecting how we feel, react, and cope today. You don’t have to navigate this history alone. Together, we will discover how to decode the subtle clues in our everyday language and body sensations, helping us uncover the root of long-standing struggles.
What To Expect
This is not a traditional lecture or an academic seminar. It is an intentional, facilitated gathering designed to support deep self-reflection.
Weekly Facilitated Sessions: We meet for 1 hour each week to unpack the text together.
Guided Reflections: Every session includes curated prompts to help you bridge the book’s concepts with your own inner landscape.
A Intimate, Private Environment: The group is strictly limited to 8 participants to ensure every voice is held in safety and confidentiality.
Compassionate Clarity: A supportive space to notice your patterns without judgment and foster profound self-awareness.
Group Details:
Ready to join the club?
